In this episode of Zestful Aging, Nicole has a very eye-opening conversation with Peg Doyle, an expert in the field of nutrition and lifestyle. Peg is committed to the vital link between food and health, especially for women over age 50. Her book, Food Becomes You – Simple Steps for Lifelong Wellness is an easy how-to on eating well and preventing the diseases of aging. She talks about the pros and cons of the new weight loss drugs and some of the facts that are not discussed on the catchy ads. Learn more about her programs here: WellnessandYou.com.